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Video: Resilience and mental wellbeing

Founder and CEO of Mental Health in Business, Samaritans Volunteer and TEDx Speaker, Claire Russell shares with us some of the experiences that saw her invited to take to the TEDx stage with her talk on Resilience.

She also shares an important understanding about resilience, and some practical tools that we can all reach for to help us to develop personal and organisational resilience and mental wellbeing.

During the session Claire covers topics such as:

  • Understanding the relationship between resilience and mental wellbeing
  • Learning about some practical ways to develop personal resilience
  • Understanding how to model resilience in leadership

Watch below

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